Among some of the more surprising tips:
“Have caffeine right before you nap. This may sound counterintuitive since caffeine is a stimulant, but it won’t kick in immediately. The caffeine has to travel through your gastro-intestinal tract, giving you time to nap before it kicks in. Taking a “caffeine nap” in which 200mg of caffeine are consumed right before a 20-minute nap will not only improve your performance, but it’ll also lessen how sleepy you feel once you wake up.”
Whhhaaaa?? Caffeine to help the nap? I’m already liking this plan. Give me an IV of 200 ccs of Moutain Dew! Stat! (ok, I don’t even know how much Dew that really is. And it might stop my heart. But you have to admit the idea’s intriguing.)
“Napping at work - A survey by the National Sleep Foundation found that about 30% of people are allowed to sleep at work…”
Unless they’re finally recognizing us housewives as being “at work” I can’t believe this statistic! Really? 30%? Where ARE all these companies? And do they need an experienced blogger with exquisite taste in resale shop clothing and a penchant for fine wine?
| 3.4 |
Katie










